Weigh In record (no journal entry) for 17 January 2021
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92.6 kg
Lost so far: 9.8 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 January 2021:
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1980 kcal
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Fat: 169.72g | Prot: 105.17g | Carbs: 2.88g.
Breakfast: Pork Cracklings, Coffee, Eggland's Best Large Grade A Eggs, Egg Yolk , Kerrygold Pure Irish Butter. Lunch: Chicken of the Sea Sardines in Water, Kerrygold Pure Irish Butter. more...
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Losing 1.9 kg a Week
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Drae0879's Weight History
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