Weigh In record (no journal entry) for 17 January 2021
|
62.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 January 2021:
|
983 kcal
|
Fat: 46.57g | Prot: 33.07g | Carbs: 114.05g.
Breakfast: Рестория Шеф Котлета Свиная, Гречка Отварная. Lunch: Гречка Отварная, Рестория Шеф Котлета Свиная. Snacks/Other: Шоколадный Торт (с Шоколадной Глазурью), Сгущенка, Сахарный Песок, Кофе с Молоком. more...
|
Losing 9.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rit_tyan's Weight History
|