Weigh In record (no journal entry) for 17 October 2013
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94.0 kg
Lost so far: 54.9 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2013:
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1013 kcal
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Fat: 15.71g | Prot: 49.21g | Carbs: 157.33g.
Lunch: Sushi, California Rolls, Shrimp Tempura, Texas Roadhouse Side Salad, Dream Dinners Chicken Yakitori. Snacks/Other: Kellogg's Pop-Tarts - Strawberry. more...
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Gaining 2.9 kg a Week
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inmsweantitrust's Weight History
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