Pugcrazy's Journal, 17 Oct 13

Weigh In record (no journal entry) for 17 October 2013
75.9 kg Lost so far: 19.8 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2013:
892 kcal Fat: 41.67g | Prot: 35.88g | Carbs: 105.12g.   Breakfast: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee. Lunch: Hellmann's Low Fat Mayonnaise Dressing, Mixed Salad Greens, Potbelly Vegetarian Sandwich. Dinner: Tostitos 100% White Corn Restaurant Style Tortilla Chips, Mexican Style Vegetable Soup with Chicken Broth (Sopa Ranchera). more...
2208 kcal Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 0.6 kg a Week

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Pugcrazy's Weight History


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