Noenie55's Journal, 17 Oct 13

Noenie55's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 17 October 2013

94.2 kg Lost so far: 4.2 kg. Still to go: 18.2 kg. Diet followed: Poorly.

View Diet Calendar, 17 October 2013:

1993 kcal

Fat: 160.42g | Prot: 97.20g | Carbs: 32.18g. Breakfast: Mixed Vegetable and Fruit Juice (with Added Nutrients), Pork Italian Sausage, Organic Prairie Organic Uncured Hardwood Smoked Bacon, Denny's Ultimate Omelette, Denny's Ham & Cheddar Omelette. more...

2542 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 0.8 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Noenie55's Weight History

View Complete History

Noenie55's Journal, 17 Oct 13

Submit a Comment

Noenie55's Weight History