Weigh In record (no journal entry) for 15 January 2021
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86.3 kg
Lost so far: 2.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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312 kcal
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Fat: 4.74g | Prot: 5.24g | Carbs: 21.91g.
Breakfast: President's Choice 7 Grains Bread, Tea with Milk. Lunch: Cucumber (with Peel) , President's Choice English Cream Crackers. Snacks/Other: Tea with Milk. more...
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Gaining 1.9 kg a Week
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YorkshireGirl1's Weight History
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