Weigh In record (no journal entry) for 15 January 2021
|
71.3 kg
Lost so far: 8.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
545 kcal
|
Fat: 45.65g | Prot: 27.58g | Carbs: 6.14g.
Breakfast: Aceite de Coco, Maca, Café, Hacendado Leche de Almendras Zero, Queso Colby, Huevo. more...
|
Losing 18.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bella1734's Weight History
|