Weigh In record (no journal entry) for 15 January 2021
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67.5 kg
Lost so far: 26.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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1083 kcal
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Fat: 58.91g | Prot: 50.63g | Carbs: 90.35g.
Breakfast: Яйцо Куриное, Домик в деревне Сливки 20%, Spainolli Оливки Черные без Косточек, Fine Life Сыр Чеддар, Сырко Мягкий Сыр с Луком, Каравай Лаваш Армянский. Dinner: Coffee Like Латте (300мл). more...
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Gaining 5.6 kg a Week
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Лика Джачвлиани's Weight History
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