Weigh In record (no journal entry) for 15 January 2021
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46.6 kg
Lost so far: 8.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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288 kcal
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Fat: 4.47g | Prot: 6.15g | Carbs: 56.61g.
Breakfast: Barre de noix et avoine, Lidl Pain de Seigle Complet Nature, Pattes à tartiner sans sucre, Jus de Citron, Kiwi, Oranges. more...
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Gaining 0.7 kg a Week
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