Weigh In record (no journal entry) for 15 January 2021
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68.2 kg
Lost so far: 2.8 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 January 2021:
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946 kcal
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Fat: 22.88g | Prot: 34.75g | Carbs: 147.17g.
Breakfast: Dr. Korner Хлебцы Клюквенные, Кофе с Молоком, Шарлиз Зефир Бело-Розовый. Lunch: Жареное Филе Свинины, Макароны с Маслом. Dinner: Сыр Российский, Tess Чай Чёрный, Капучино. more...
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Losing 1.4 kg a Week
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Viktoria_foxy's Weight History
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