Weigh In record (no journal entry) for 15 January 2021
|
83.7 kg
Lost so far: 0.3 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2021:
|
153 kcal
|
Fat: 2.00g | Prot: 13.44g | Carbs: 20.10g.
Breakfast: Ясно Солнышко Овсяная Каша На Воде, Зеленый Чай, Кофе с Молоком. Snacks/Other: Домик в деревне Творог 0,1%. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ninelka861's Weight History
|