dianet's Journal, 16 Oct 13

grr my bodys doing its usual when i get to this point in my weightloss! it doesnt seem to want to drop any more. this has happened about three times now, i get to just under 70 kg and wham! cant seem to get rid of the last few kg to reach goal,any ideas how i can ramp it down (not up) would be appreciated!

70.2 kg Lost so far: 9.8 kg.    Still to go: 3.2 kg.    Diet followed: Reasonably Well.