Weigh In record (no journal entry) for 16 October 2013
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93.6 kg
Lost so far: 55.3 kg.
Still to go: 12.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2013:
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1172 kcal
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Fat: 65.96g | Prot: 60.08g | Carbs: 85.66g.
Dinner: Nachos with Cheese, Potato French Fries, Runza 1/2 lb. Double Cheeseburger (The Runza Way). more...
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steady weight
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inmsweantitrust's Weight History
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