|
Monday :)
If you cannot find happiness along the road,
You will not find it at the end of the road.
~ Author Unknown ~
Haven't been hungry at all today... nothing sounds or even looks good to eat.
Exercise: None
Vitamins: No
Rosacea: 1 = mild flare - Red blotches, spots are starting to heal, ate a small piece of cheese.
|
77.2 kg
Lost so far: 4.4 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 January 2011:
|
930 kcal
|
Fat: 35.13g | Prot: 37.76g | Carbs: 126.33g.
Breakfast: brussel sprouts. Lunch: banana, Organic Creamy Peanut Butter. Dinner: babybel, Rosemary Crackers, Chicken & Apple Sausage. Snacks/Other: baby carrots, mandarin oranges. more...
|
|
2764 kcal
|
Exercise:
Shopping - 2 hours, Standing - 2 hours, Resting - 3 hours and 30 minutes, Desk Work - 6 hours, Sleeping - 8 hours, Housework - 2 hours, Driving - 30 minutes. more...
|
Losing 2.5 kg a Week
|
 Comments
Cynthia, haven't heard fro you...whats up, you havn't posted in a while..Hoping you are doing well....:)
10 Jan 11 by member: Raven46
|
Thank you for checking in on me :) All is well, just going through the motions of life. I need to snap out of this mood, quit reading the news and get back to journaling regularly with my FS buddies :)))
10 Jan 11 by member: cbhatnag
|
yes, Cynthia, hang out with us:) Happy Tuesday to you!
10 Jan 11 by member: happynow
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
cbhatnag's Weight History
|