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Still eating too much
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98.4 kg
Lost so far: 9.5 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1325 kcal
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Fat: 64.17g | Prot: 69.79g | Carbs: 127.57g.
Breakfast: English Muffin, Coffee with Skim Milk, Coffee with Cream. Lunch: American Cheese, Meatless Frankfurter or Hot Dog, Sodexo Steamed Broccoli & Red Peppers, Cooked Cauliflower (from Fresh), Green Cabbage, Cooked Red Peppers, Carrots, Celery, Lipton Diet Iced Tea with Lemon, Texas Roadhouse Steamed Vegetables. more...
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Losing 0.8 kg a Week
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Elihu Feldman's Weight History
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