Weigh In record (no journal entry) for 14 January 2021
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81.8 kg
Lost so far: 0 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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743 kcal
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Fat: 34.55g | Prot: 40.68g | Carbs: 67.04g.
Breakfast: Valor Chocolate a la Taza. Lunch: Costillas, Caldo de Carne. Dinner: Tomates, Entrepinares Queso Light. Snacks/Other: Twix Twix. more...
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Gaining 2.3 kg a Week
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