Weigh In record (no journal entry) for 14 January 2021
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105.5 kg
Lost so far: 21.1 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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2581 kcal
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Fat: 84.24g | Prot: 228.16g | Carbs: 236.59g.
Breakfast: Huel Yellow Coconut Curry, Orgain Strawberries & Cream Nutritional Shake. Lunch: Orgain Peanut Butter Chocolate Chunk Protein Bar, Aloha Peanut Butter Chocolate Chip Protein Bar, Garden of Life Sport Plant Based Protein. Dinner: Bolthouse Farms Salsa Verde Avocado Yogurt Dressing, NaturSource Salad Topper, Skinless Chicken Breast, Earthbound Farm Romaine, Optifast 800 Chocolate Shake. Snacks/Other: Trader Joe's Organic Air Popped Popcorn, Butter, Smarty Pants Smarty Pants Vitamins, Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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Gaining 1.8 kg a Week
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MrCalifornia's Weight History
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