Weigh In record (no journal entry) for 14 January 2021
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60.2 kg
Lost so far: 2.1 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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899 kcal
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Fat: 30.68g | Prot: 87.03g | Carbs: 70.11g.
Breakfast: Чай, Яйцо Куриное. Lunch: Огурец (с Кожурой), Куриные Грудки (Жареные). Snacks/Other: Яблоко, Домик в деревне Молоко 2,5%, Магнит Банан, Творог 5%. more...
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Losing 2.8 kg a Week
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mommy_21's Weight History
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