Weigh In record (no journal entry) for 16 October 2013
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62.9 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2013:
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2160 kcal
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Fat: 119.88g | Prot: 90.49g | Carbs: 192.62g.
Breakfast: Cioccolata Calda (con Latte Intero), Prosciutto Crudo, Baguette. Lunch: Carote, Latte Intero, Mandarino, Torta Salata. Dinner: REWE Bio Camembert, Burro, Spinaci Cotti (da Freschi), Baguette, Salsiccia di Maiale. Snacks/Other: Cioccolata Calda (con Latte Intero), Cioccolatini, Salame Secco o Duro. more...
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2279 kcal
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Exercise:
Driving - 40 minutes, Dance (slow step) - 1 hour, Resting - 3 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 7 hours, Sitting - 1 hour, Walking (slow) - 2/mph - 1 hour, Housework - 2 hours. more...
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Gaining 0.7 kg a Week
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Lizzie983's Weight History
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