Weigh In record (no journal entry) for 14 January 2021
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132.3 kg
Lost so far: 16.7 kg.
Still to go: 50.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1268 kcal
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Fat: 64.51g | Prot: 26.02g | Carbs: 150.39g.
Breakfast: Fried Egg Sandwich. Lunch: Late July Bacon Habanero Tortilla Chips, Alpha Foods Beefy Cheddar Pot Pie. Snacks/Other: Chocolate Chip Cookies (Soft Type), Potato French Fries, Honeycrisp Apples. more...
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Gaining 1.9 kg a Week
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inmsweantitrust's Weight History
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