Weigh In record (no journal entry) for 14 January 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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642 kcal
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Fat: 42.33g | Prot: 27.00g | Carbs: 40.17g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tea (Brewed), Sugar. Lunch: Farmland Foods Cubed Ham, Ranch Salad Dressing, Great Value Shredded Mild Cheddar Cheese, Lettuce, Tomatoes, Chobani Flip Almond Coco Loco, Tea (Brewed). more...
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Gaining 0.1 kg a Week
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Destiny242's Weight History
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