Weigh In record (no journal entry) for 14 January 2021
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93.1 kg
Lost so far: 0 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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700 kcal
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Fat: 46.00g | Prot: 30.00g | Carbs: 38.00g.
Breakfast: Dunkin' Donuts Latte, Dunkin' Donuts Sausage Egg & Cheese Wake-Up Wrap, Great Value Classic Roast Ground Coffee. more...
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Losing 5.1 kg a Week
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Jkurtz2006's Weight History
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