Bexandthesea's Journal, 14 Jan 21

Hope to of lost more.... But Im still so happy I'm not putting more weight on!
96.2 kg Lost so far: 0 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 January 2021:
1188 kcal Fat: 51.97g | Prot: 60.39g | Carbs: 114.94g.   Lunch: Tesco Mixed Nuts (25g), Cheestrings Cheestrings, Peperami Original Peperami (22.5g), White Bread , Heinz Potato & Leek Soup. Dinner: Quinoa Salad, Sainsbury's Mixed Vegetables, Tesco Finest Sirloin Steak, Tesco Wholemeal Tortilla Wraps. more...
Losing 0.5 kg a Week



     
 

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Bexandthesea's Weight History


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