Weigh In record (no journal entry) for 16 October 2013
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80.6 kg
Lost so far: 8.4 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2013:
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30 kcal
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Fat: 2.00g | Prot: 0.00g | Carbs: 2.00g.
Breakfast: Friendly Farms Sugar Free French Vanilla Creamer. more...
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Losing 1.3 kg a Week
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