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These last few days I've been eating mostly junk food but I also haven't been eating much. Exercise has been on halt for like 2 or 3 days This wasn't planned, of course. I'll try to resume my healthy habits starting today :)
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57.9 kg
Lost so far: 7.5 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2013:
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1743 kcal
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Exercise:
indoor cycling intensity level 6 (light) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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