Weigh In record (no journal entry) for 14 January 2021
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62.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1496 kcal
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Fat: 68.12g | Prot: 113.87g | Carbs: 103.15g.
Breakfast: Зеленый Чай, Печеночные Оладьи, Яичница. Lunch: Гречка Отварная, Печеночные Оладьи. Dinner: Печеночные Оладьи. Snacks/Other: Power Pro Протеиновый Батончик со Вкусом Ореха. more...
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Gaining 0.0 kg a Week
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Anastasiya Trifonova's Weight History
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