Weigh In record (no journal entry) for 13 January 2021
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93.1 kg
Lost so far: 3.4 kg.
Still to go: 25.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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1971 kcal
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Fat: 86.23g | Prot: 97.92g | Carbs: 176.24g.
Breakfast: Decaffeinated Latte Coffee, Biscuitville Bacon, Scrambled Egg & Cheese Biscuit. Lunch: Mushrooms, Broccoli , Great Value Canned Chicken, Great Value Shredded Mozzarella Cheese, Hungry Root Spinach Artichoke Chickpea Dip, Schwan's Frozen Bread Dough. Dinner: Broccoli, Great Value Bowtie Noodles Pasta, Bertolli Creamy Alfredo Sauce, Harvestland Spinach Chicken Sausage. Snacks/Other: Truvia Nectar, Private Selection Cinnamon Hibiscus Herbal Tea, Bare Baked Crunchy Toasted Coconut Chips. more...
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Losing 11.9 kg a Week
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Artemis Bane's Weight History
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