Weigh In record (no journal entry) for 14 January 2021
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75 kg
Lost so far: 14.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 January 2021:
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1120 kcal
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Fat: 44.43g | Prot: 51.87g | Carbs: 134.29g.
Breakfast: Doshirak Заменитель Сухих Сливок, Касес Хлеб Бутербродный, Морозко Green Овощные Галеты Зелёный Микс. Lunch: СССПК Спектр Фарш «Говяжий». Snacks/Other: Мандарины, Слата Торт Зебра. more...
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Losing 0.5 kg a Week
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Julia_zav's Weight History
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