ShelbyK4423's Journal, 13 Jan 21

5 months pregnant
78.0 kg Lost so far: 8.2 kg.    Still to go: 10.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2021:
1954 kcal Fat: 67.81g | Prot: 196.06g | Carbs: 147.26g.   Breakfast: Raspberries, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Better Oats 100 Calories Instant Oatmeal - Maple & Brown Sugar, Fairlife Chocolate Milk, Fairlife Chocolate Nutrition Shake. Lunch: Clio Greek Yogurt Bar Vanilla , Egg White , Egg, Bacon, Calavo Avocado. Dinner: Fairlife 2% Chocolate Milk, Pure Protein 100% Whey Protein - Vanilla Cream, Optimum Nutrition Gold Standard 100% Casein - Creamy Vanilla, Bananas . more...
Gaining 1.1 kg a Week

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ShelbyK4423's Weight History


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