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juliabezzybova
Journal
13 Jan 21
juliabezzybova's Journal, 13 Jan 21
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Weigh In record (no journal entry) for 13 January 2021
67.8 kg
Lost so far:
0 kg
.
Still to go:
7.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 January 2021:
712 kcal
Fat: 41.34g | Prot: 14.04g | Carbs: 42.38g.
Breakfast:
Corny Батончик Мюсли, Травяной Чай (Кроме Ромашки).
Lunch:
Суп.
Dinner:
Зеленый Чай, Вино Пино Гри (Grigio), Лента Салат Сельдь под Шубой Классический, Вода.
Snacks/Other:
Зеленый Чай.
more...
1794 kcal
Exercise:
Fitness Training (Workout) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
steady weight
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juliabezzybova's Weight History
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