gabbsplus5's Journal, 13 Jan 21

So dissappointed!
80.4 kg Lost so far: 12.2 kg.    Still to go: 16.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 January 2021:
1141 kcal Fat: 49.25g | Prot: 74.52g | Carbs: 105.99g.   Breakfast: Great Value Bottled Water (Bottle), Great Value Chunky Peanut Butter, Whole Wheat Bread, Decaffeinated Coffee. Lunch: Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle), Ground Beef (Cooked). Dinner: Great Value Bottled Water (Bottle), Trader Joe's Turkey, Spinach & Swiss Cheese Wrap. Snacks/Other: Decaffeinated Coffee, Kellogg's Special K Protein Meal Bar - Chocolatey Chip. more...
2674 kcal Exercise: My 2nd workout of the day - 1 hour, Agulity week with CG - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
Losing 85.1 kg a Week

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gabbsplus5's Weight History


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