Weigh In record (no journal entry) for 13 January 2021
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82.5 kg
Lost so far: 0.0 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2021:
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868 kcal
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Fat: 22.35g | Prot: 35.23g | Carbs: 138.64g.
Breakfast: Coffee with Milk and Sugar. Lunch: Kroger Braunschweiger (Liverwurst), Great Value Saltine Crackers, Havarti Cheese. Dinner: Lima Beans, Tomatoes, Cooked Mushrooms, Kroger Angel Hair Pasta. more...
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Losing 1.3 kg a Week
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sunnyingrid's Weight History
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