Weigh In record (no journal entry) for 15 October 2013
|
84.6 kg
Lost so far: 13 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2013:
|
738 kcal
|
Fat: 22.19g | Prot: 28.39g | Carbs: 111.84g.
Breakfast: Банан, Бутерброд с Сыром, Кофе с Молоком и Сахаром, Простоквашино Творог Зерненый с Малиной. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrey_id's Weight History
|