Weigh In record (no journal entry) for 15 October 2013
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97.4 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2013:
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560 kcal
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Fat: 22.00g | Prot: 17.00g | Carbs: 71.00g.
Breakfast: Great Value Fig Newton Bars, Chick-fil-A Chicken Biscuit. more...
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Gaining 0.4 kg a Week
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Wareagle1's Weight History
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