Weigh In record (no journal entry) for 15 October 2013
|
61.7 kg
Lost so far: 0 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 October 2013:
|
1367 kcal
|
Fat: 70.77g | Prot: 104.18g | Carbs: 33.96g.
Lunch: Flax Seeds, Gouda Cheese, Tuna in Water (Canned), Zanse Mayonaise, Egg, Cherry Tomatoes, Cucumber (with Peel), AH Rucola, Grozette Parmazan Parmezan cheese. Dinner: Varkenshaas, Gouda Cheese, Pumpkin. Snacks/Other: Bianka Pumpkin Bread with Walnuts, Peanuts, Alpro Soya Yogurt Mild & Creamy, AH Verse Slagroom. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bbosch30's Weight History
|