Deanna29's Journal, 05 Dec 20

Weigh In record (no journal entry) for 05 December 2020
75.7 kg Lost so far: 5.8 kg.    Still to go: 14.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2020:
506 kcal Fat: 24.87g | Prot: 15.35g | Carbs: 68.94g.   Breakfast: Little Northern Bakehouse Seeds & Grains Gluten Free Bread, Tomatoes, Hellmann's Real Mayonnaise, Butter, Bacon. Lunch: Vegetable Soup (Home Recipe), Quaker Butter Popcorn Rice Cakes. more...
Losing 1.6 kg a Week

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Deanna29's Weight History


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