Weigh In record (no journal entry) for 12 January 2021
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74 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1302 kcal
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Fat: 104.94g | Prot: 62.46g | Carbs: 33.26g.
Breakfast: Espinacas, Bulletproof, La Selva Bacon, Huevo Revuelto. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mercadona Hamburguesa Vacuno. Dinner: Verduras Salteadas, Vegetales Salteados, Mercadona Hamburguesa Vacuno. Snacks/Other: Té de Hierbas. more...
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Gaining 0.5 kg a Week
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Bella1734's Weight History
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