Weigh In record (no journal entry) for 10 March 2009
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54.4 kg
Lost so far: 1.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 32.48g | Prot: 91.54g | Carbs: 239.41g.
Breakfast: blueberries, cottage cheese, Milk 1%. Lunch: brussels sprouts, Veggie Chili. Dinner: brown rice, long grain, Veggie Chili. Snacks/Other: Large Grade A Eggs (Hard Boiled), banana. more...
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2104 kcal
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Exercise:
Weight Training (moderate) - 35 minutes, Housework - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Resting - 15 hours and 25 minutes, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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halfeaten's Weight History
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