Weigh In record (no journal entry) for 15 October 2013
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62.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 October 2013:
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2204 kcal
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Fat: 108.79g | Prot: 89.24g | Carbs: 223.24g.
Breakfast: Prosciutto Crudo, Olio Extra Vergine di Oliva, Albume d'uovo Cotto. Lunch: Succo di Pompelmo Rosa, Agrarfrost Bratkartoffeln, Fried Egg, Pork Schnitzel. Dinner: Clementine, Latte Caldo e Cacao, Mandorle Tostate al Miele, Leicht und Fit Camembert, Salame Secco o Duro, Baguette. Snacks/Other: Torta di Noci Pecan. more...
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2141 kcal
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Exercise:
Sitting - 4 hours, Walking (slow) - 2/mph - 40 minutes, Resting - 3 hours and 20 minutes, Sleeping - 8 hours, Desk Work - 5 hours, Housework - 3 hours. more...
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Losing 1.4 kg a Week
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Lizzie983's Weight History
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