Weigh In record (no journal entry) for 12 January 2021
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66.4 kg
Lost so far: 20.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1878 kcal
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Fat: 53.85g | Prot: 101.50g | Carbs: 266.75g.
Breakfast: Skinless Chicken Breast, English Muffin, Butter , Great Value Half & Half. Lunch: Jolly Time 100% Organic Yellow Pop Corn, Oranges , Great Value All Natural Apple Sauce (No Sugar Added). Snacks/Other: Oranges , Kronos Halvah, Vegetable Oil, General Mills Multi Grain Cheerios. more...
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Gaining 0.6 kg a Week
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 Comments
Gm keep it up you got this no worries 😊🙏💪
13 Jan 21 by member: jenny3781
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melissatwa's Weight History
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