Weigh In record (no journal entry) for 12 January 2021
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108.9 kg
Lost so far: 6.4 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1291 kcal
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Fat: 63.68g | Prot: 77.37g | Carbs: 117.22g.
Breakfast: Gardenburger The Original Veggie Burgers, Eggland's Best Large Grade A Eggs, Food For Life Baking Company Ezekiel 4:9 Cinnamon Raisin Bread. Lunch: Chobani 0% Plain Greek Yogurt (8 oz), Baby Spinach, Silk Original Soymilk. Dinner: Hershey's Special Dark Chocolate Chips, Peanut Butter, Chester's Fried Chicken Breast, The Piping Gourmets Whoopie Pies. Snacks/Other: Snak Club Raw Almonds. more...
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Losing 6.4 kg a Week
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rebecca.littlehale's Weight History
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