Weigh In record (no journal entry) for 12 January 2021
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93.8 kg
Lost so far: 0 kg.
Still to go: 19.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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800 kcal
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Fat: 36.00g | Prot: 13.00g | Carbs: 100.00g.
Breakfast: Kroger Creme Filled Long John. Lunch: Maruchan Ramen Noodle Soup - Chicken Flavor. more...
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Gaining 1.3 kg a Week
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Jkurtz2006's Weight History
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