Weigh In record (no journal entry) for 12 January 2021
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59.5 kg
Lost so far: 4.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1854 kcal
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Fat: 75.37g | Prot: 78.78g | Carbs: 187.91g.
Breakfast: Vahiné Pépites de Chocolat Noir, Carrefour Lait Demi Écrémé , Van Houten Cacao en Poudre Non Sucré (15g), Farine de Blé Blanche (Tout Usage). Lunch: Coeur de Lion Coulommiers, Auchan Comté, Mandarine, Heinz Coulis de Tomate, Olives Vertes, Huile d'Olive, Pom'lisse Pommes de Terre Grenailles, Blanquette de Veau. Dinner: Picard Mochi Glacé, Panzani Spaghetti, Casa Azzurra Parmigiano Reggiano (Parmesan), Épinard, Super U Crevettes Nature Décortiquées Cuites, Carrefour Lait Demi Écrémé . Snacks/Other: 1664 Bière (500ml), Tyrrells Chips Sweet Chilli & Red Pepper. more...
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Losing 0.2 kg a Week
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xPanpanx's Weight History
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