Weigh In record (no journal entry) for 12 January 2021
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61.8 kg
Lost so far: 32.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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1635 kcal
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Fat: 130.52g | Prot: 74.92g | Carbs: 20.35g.
Lunch: Alesto Macadamia, Body & Fit Egg White Powder, Hands Off My Chocolate Seriously Dark, Freshona Coconut Milk, AH Avocado Eetrijp. Dinner: Nevo Bloemkool Gekookt , AH Koriander, AH Gesneden Uien, AH Verse Slagroom, AH Roma Tomaten, Roomboter Ongezouten, Knoflook, Kippendij (zonder Vel). Snacks/Other: Sweet Switch Confetti. more...
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Gaining 3.5 kg a Week
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keto_danny's Weight History
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