Weigh In record (no journal entry) for 12 January 2021
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68 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2021:
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409 kcal
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Fat: 27.18g | Prot: 24.28g | Carbs: 14.33g.
Breakfast: Оливковое Масло, Перепелиное Яйцо, Ясно Солнышко Овсяные Хлопья #2, Домик в деревне Молоко 3,2%, Ламбер Сыр Ламбер 50%. more...
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Losing 4.2 kg a Week
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daxadashka's Weight History
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