Weigh In record (no journal entry) for 11 January 2021
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90.6 kg
Lost so far: 0 kg.
Still to go: 27.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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1535 kcal
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Fat: 95.70g | Prot: 97.69g | Carbs: 69.98g.
Lunch: Great Gherkins Sweet Relish, Kraft Mayo with Olive Oil, Kirkland Signature Albacore Solid White Tuna in Water. Dinner: Egg, Great Value Pepper Jack Cheese, Cacique Beef Chorizo. Snacks/Other: Skippy Creamy Peanut Butter, Hershey's Chocolate Syrup, Whole Milk. more...
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Losing 4.4 kg a Week
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hondahunny18k's Weight History
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