oceanladyjulia's Journal, 11 Jan 21

Inflammation down a little
90.7 kg Lost so far: 2.8 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:
914 kcal Fat: 39.90g | Prot: 61.20g | Carbs: 86.60g.   Breakfast: Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Great Value Bacon, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Publix Scrambled Eggs, Bigelow Tea Decaffeinated Green Tea. Lunch: Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. Dinner: Bottled Water Unsweetened, Banquet Chicken Pot Pie. more...
Losing 1.9 kg a Week



     
 

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oceanladyjulia's Weight History


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