Weigh In record (no journal entry) for 11 January 2021
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63.9 kg
Lost so far: 65.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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668 kcal
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Fat: 34.03g | Prot: 25.41g | Carbs: 72.85g.
Breakfast: Blueberries , Raspberries . Lunch: Tillamook Pepper Jack Cheese, Canned Tuna, Enriched White Home-Maid Bread, Real Mayonnaise. Snacks/Other: Ritz Crackers - Fresh Stack, Tillamook Pepper Jack Cheese. more...
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Losing 0.8 kg a Week
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callmecolie's Weight History
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