RapOet's Journal, 11 Jan 21

Weigh In record (no journal entry) for 11 January 2021
73.4 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2021:
2883 kcal Fat: 139.50g | Prot: 127.95g | Carbs: 297.98g.   Breakfast: Trader Joe's Shiitake Mushroom Chicken, Trader Joe's Unsweetened Non-Dairy Hemp Beverage, Beets, Carrots, Carrots , Trader Joe's Brown Cage Free Eggs (Extra Large), Aurora Natural Raw Brazil Nuts, Almonds , Sweet Potato , Sweet Potato , Avocados, Pineland Farms 100% All Natural Beef Paties, Bananas, Tyson Foods Any'tizers Honey BBQ Boneless Wings, Macadamia Nuts, Almond Milk. more...
Gaining 0.7 kg a Week

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


RapOet's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.