Weigh In record (no journal entry) for 11 January 2021
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108.0 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2021:
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2131 kcal
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Fat: 92.77g | Prot: 43.69g | Carbs: 234.04g.
Breakfast: Chocolate Glazed Donut, Boost High Protein Strawberry, Bananas. Lunch: Starbucks Lemon Loaf, Peanut Butter Sandwich. Dinner: Zehrs Chicken Tenders Plate. Snacks/Other: Coca-Cola Diet Coca-Cola (Bottle), Ruffles Potato Chip All Dressed. more...
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Gaining 0.4 kg a Week
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chosenfew415's Weight History
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